Me My Mindset & Mechanisms .....
Me My Mindset & Mechanisms ..... Hey Everyone 😄... Welcome back to yet another one of my mental health blogs 📑 ... in this blog I will be talking about Myself, My Mindset & My coping mechanism's to help me through my episodes. Sorry I haven't done a blog in a while. works been manic and life has too, but without these days we cant treasure the days where we van sit down chill relax and unwind your mind! So.. Here we go... Its Me. As you all know so far about me from my previous blogs I'm a 29 year old nearly 30!! ( old man syndrome) in 22 days time and looking back I have conquered some big quests in my time alive with my own life, health and mental well-being . I have found it really hard traveling along this road but to be honest I wouldn't change any of it because without this journey .. I wouldn't be able to share my experience with you reading this and also I wouldn't be able to look back and say.. ' Adam well done man you did it and you nev...