Me & My Mental Health Story

B P D & M e: Yo! its me again, Adam! sorry its been a while, been a crazy world to live in lately! We've had some life changing activity going on which caused a pandemic for a year and its still going now which is mind blowing as it is!!  So thought id jump back on and do another blow and escape for a while... love letting my mind write and flow gives me a sense of relief, this blog will be dedicated to two very good friends of mine and anyone else in the world who sees them. but mainly to two of. y best mates I won't name them but ill send it them so they can see it ... I hope you don't mind ..... its going to be based on mental health of course... but this one is BPD ... Borderline Personality Disorder. Let me out!! I can hear my mind saying one thing, but my hearts talking out loud... when will you stop laying each other against yourselves? will you give each other a break ? will you ever see eye to eye..? please... its time to stop making me think one thing and fe...

  Crohns and colitis   Hey guys and girls, welcome back to the blog sorry it’s been a while since I’ve made one things got hectic and then with work and the current Covid-19 pandemic it all got busy!  Hope you’ve all been keeping well?! I know I can’t hear you reply but it’s still nice to ask haha!  This next blog is about Crohn’s disease and colitis which hasn’t effected me personally but has effected someone who I class as a very close friend and I wanted to talk about it and give you some feedback on what to look out for and ways of coping from what I’ve learnt and researched.  Crohn’s disease and ulcerative colitis are both types of inflammatory diseases in the bowel also known as IBD.  Both of them are conditions that unfortunately are lifelong and are in the digestive system, they are both different types of conditions but also share a lot of similarities.  In the United Kingdom itself alone there are upto 30,000 people living with it but some al...

Hi guys welcome back again !! ⚠️⚠️ I’m going to be doing a Blog again and this one is about suicide awareness so please be aware that there maybe trigger warnings below; Continue to read if you wish so there are some strong facts about suicide / suicide attempts and facts / mental health and may trigger . ⚠️⚠️ What is suicide : Suicide is a very high factor that needs to be discussed, just lately and previously there’s been a high number of suicides and suicide attempts from big characters to small characters. From celebrities to people live in their everyday life. Suicide can be in many forms such as overdose, self harm, drug misuse, alcohol misuse and other forms. Suicide is attempting to take life suicide is taking your life this isn’t something people should joke about. Suicide happens daily hourly and within the minutes of every day. It never affects just one life Effects many. People say suicide is the cowards way out I completely disagree with this if somebody is havin...

Hi guys welcome back to my blog hope you’re all doing really well, WHO ? WHAT ? WHERE? WHY?  I haven’t done a blog for awhile so I thought it’s time to come back and do another one, hope you enjoy reading them as much as I do writing them. Okay so this blog is for someone who is incredibly special to me who watch me grow up who helped me grow up he gave me strength and he also showed me love kindness compassion respect. So when I first heard of dementia I didn’t know what it was, was it a disease ? was it curable ? is it a lifetime disease ? would it last a couple of years ...... who was i to know...? The thing with Alzheimer’s dementia and Louis bodies is it doesn’t just affect one person but it affects the whole entire family and people around the person. I first found out what Alzheimer’s was and dementia was many years ago ( after my grandad got diagnosed with it) but before then I had no idea what it was or what it did… So this post is about my grandad his...

Hey everyone hope you all doing well :) Thanks for coming back and taking time to read my blogs again! How your enjoying reading them as much as I am writing them... ( I hope anyway ) This blog this time is about online attacks and how it can effect not just one person but it can effect the ones who are emotionally and physically attached to the person being bullied too... So what is bullying / cyber bullying : Cyber bullying can be from any form of bullying which starts taking place online or on  smartphones and tablets. Also mainly starts on websites which are for social media such as; messaging apps,  gaming sites  And then others such as chat rooms such as Facebook, XBox Live, Instagram, YouTube, Snapchat.  A massive 56% of youths have said that they themselves have seen others be bullied online with a massive 42% have felt unsafe online.  The percentages are rising fast. It can start with one comment on something and within seconds it can go ...

Hey guys it’s Adam again on my other blog, Thank you all for taking time to read this it means so much to me So this blog is going to be a mixture it’s going to be talking about my experience with emotions and Dealing with my mental health too. So how do I keep my emotions in tact? Well to be honest I don’t I find it very hard to, If anything my emotions run wild. This last week has been so tough on not just me but On the whole family. My grandad ( pops ) lives with dementia and has done for 23 ish years and it’s started getting worse, last thursday was a day from hell which I will never ever get out my head, 1530pm Thursday afternoon got a phone call saying it’s happening i need to come over as fast as I can to the care home, Upon arriving the family was all around the bed with my pops. The picture I saw when I arrived broke my heart. We sat round his bed for 3 days slept there stayed there all day every day for the 3 days in a row only time we left was for a shower. Emoti...

Hey guys! Welcome back to my blog page! Thank you for all reading my last few blogs the support has been amazing once again! This blog I’ve kind of covered before in my previous blogs but it’s more what I feel and see compared to what everyone else sees in me. So it’s hard to describe how I actually feel for the last 7 years I’ve lived with social anxiety, anxiety, depression and insomnia. Having a mix of these is a big enough trigger to deal with within itself. People say “man up” or “your fine” “have a cry it be okay after” There are things you say and don’t say and them 3 are the ones you don’t say... I wish I could man up and stop feeling like this I wish I could cry and feel better about life and about myself but crying only let’s out a small amount of anger pain hurt betrayal. People often say how can you be depressed your always happy?.... your smiling your lying about depression ....you have loads of friends your not alone ......your to happy and well off to be ...