Me & My Mental Health Story

M.I.N.D - Mentally Inspiring Not Denying ....💭 Yooooooo! sup readers?! me again shock 😉. I hope you've all been keeping well since the last blog...? So where is this blog going to take us this time? well to be honest, i'm really not to sure. like the rest of my Blogs i've kinda winged it like I have been since 1992' but behave ... i'm still young 👀. MIND? Mind over matter? Mind over me? Mind the step? the word mind what is it..... if i'm honest the word mind means everything, Already we can see so many different forms in just that one sentence. If I was to ask you as an individual what or how would you describe the word ... mind? How would you describe it?  I got this blog idea off my friend josh, as I really was struggling to write a blog this time and he said what about mind... and before I could think of any my mind was in all sorts of places with the title. Josh came up with ' MIND : Mental Inspiration Not Denial' so I took a spin on it and change...

Me My Mindset & Mechanisms ..... Hey Everyone 😄... Welcome back to yet another one of my mental health blogs 📑 ... in this blog I will be talking about Myself, My Mindset & My coping mechanism's to help me through my episodes.  Sorry I haven't done a blog in a while. works been manic and life has too, but without these days we cant treasure the days where we van sit down chill relax and unwind your mind! So.. Here we go... Its Me. As you all know so far about me from my previous blogs I'm a 29 year old nearly 30!! ( old man syndrome) in 22 days time and looking back I have conquered some big quests in my time alive with my own life, health and mental well-being . I have found it really hard traveling along this road but to be honest I wouldn't change any of it because without this journey .. I wouldn't be able to share my experience with you reading this and also I wouldn't be able to look back and say.. ' Adam well done man you did it and you nev...

  Why are you looking at me like that?  I walk along the side walk daily and all I hear in my mind is... can u hear me? can u see me? what are you thinking of me? have I wore clothes you don't like? am I not what u want me to be? am I not enough?   ISN'T IT TIME IT STOPPED?! what is self esteem ? self esteem is and also probably one of the biggest and most hardest parts of mental health in the world. Self esteem isn't a small act or item in the world it is a huge stigma that is also not spoke about enough. It has many characteristics behind it. Also many reasons why people always put themselves down. You often hear a lot of people talking about how they have low self esteem and its hard once you have this thought or certain things said to you to remove it from your mind. Many low self esteem issues stem from bullying, comments, remarks and low self worth. Its currently 3rd march 2022; as I'm sat writing...

B P D & M e: Yo! its me again, Adam! sorry its been a while, been a crazy world to live in lately! We've had some life changing activity going on which caused a pandemic for a year and its still going now which is mind blowing as it is!!  So thought id jump back on and do another blow and escape for a while... love letting my mind write and flow gives me a sense of relief, this blog will be dedicated to two very good friends of mine and anyone else in the world who sees them. but mainly to two of. y best mates I won't name them but ill send it them so they can see it ... I hope you don't mind ..... its going to be based on mental health of course... but this one is BPD ... Borderline Personality Disorder. Let me out!! I can hear my mind saying one thing, but my hearts talking out loud... when will you stop laying each other against yourselves? will you give each other a break ? will you ever see eye to eye..? please... its time to stop making me think one thing and fe...

  Crohns and colitis   Hey guys and girls, welcome back to the blog sorry it’s been a while since I’ve made one things got hectic and then with work and the current Covid-19 pandemic it all got busy!  Hope you’ve all been keeping well?! I know I can’t hear you reply but it’s still nice to ask haha!  This next blog is about Crohn’s disease and colitis which hasn’t effected me personally but has effected someone who I class as a very close friend and I wanted to talk about it and give you some feedback on what to look out for and ways of coping from what I’ve learnt and researched.  Crohn’s disease and ulcerative colitis are both types of inflammatory diseases in the bowel also known as IBD.  Both of them are conditions that unfortunately are lifelong and are in the digestive system, they are both different types of conditions but also share a lot of similarities.  In the United Kingdom itself alone there are upto 30,000 people living with it but some al...

Hi guys welcome back again !! ⚠️⚠️ I’m going to be doing a Blog again and this one is about suicide awareness so please be aware that there maybe trigger warnings below; Continue to read if you wish so there are some strong facts about suicide / suicide attempts and facts / mental health and may trigger . ⚠️⚠️ What is suicide : Suicide is a very high factor that needs to be discussed, just lately and previously there’s been a high number of suicides and suicide attempts from big characters to small characters. From celebrities to people live in their everyday life. Suicide can be in many forms such as overdose, self harm, drug misuse, alcohol misuse and other forms. Suicide is attempting to take life suicide is taking your life this isn’t something people should joke about. Suicide happens daily hourly and within the minutes of every day. It never affects just one life Effects many. People say suicide is the cowards way out I completely disagree with this if somebody is havin...

Hi guys welcome back to my blog hope you’re all doing really well, WHO ? WHAT ? WHERE? WHY?  I haven’t done a blog for awhile so I thought it’s time to come back and do another one, hope you enjoy reading them as much as I do writing them. Okay so this blog is for someone who is incredibly special to me who watch me grow up who helped me grow up he gave me strength and he also showed me love kindness compassion respect. So when I first heard of dementia I didn’t know what it was, was it a disease ? was it curable ? is it a lifetime disease ? would it last a couple of years ...... who was i to know...? The thing with Alzheimer’s dementia and Louis bodies is it doesn’t just affect one person but it affects the whole entire family and people around the person. I first found out what Alzheimer’s was and dementia was many years ago ( after my grandad got diagnosed with it) but before then I had no idea what it was or what it did… So this post is about my grandad his...