Me & My Mental Health Story

Hi guys welcome back to my blog hope you’re all doing really well, WHO ? WHAT ? WHERE? WHY?  I haven’t done a blog for awhile so I thought it’s time to come back and do another one, hope you enjoy reading them as much as I do writing them. Okay so this blog is for someone who is incredibly special to me who watch me grow up who helped me grow up he gave me strength and he also showed me love kindness compassion respect. So when I first heard of dementia I didn’t know what it was, was it a disease ? was it curable ? is it a lifetime disease ? would it last a couple of years ...... who was i to know...? The thing with Alzheimer’s dementia and Louis bodies is it doesn’t just affect one person but it affects the whole entire family and people around the person. I first found out what Alzheimer’s was and dementia was many years ago ( after my grandad got diagnosed with it) but before then I had no idea what it was or what it did… So this post is about my grandad his...

Hey everyone hope you all doing well :) Thanks for coming back and taking time to read my blogs again! How your enjoying reading them as much as I am writing them... ( I hope anyway ) This blog this time is about online attacks and how it can effect not just one person but it can effect the ones who are emotionally and physically attached to the person being bullied too... So what is bullying / cyber bullying : Cyber bullying can be from any form of bullying which starts taking place online or on  smartphones and tablets. Also mainly starts on websites which are for social media such as; messaging apps,  gaming sites  And then others such as chat rooms such as Facebook, XBox Live, Instagram, YouTube, Snapchat.  A massive 56% of youths have said that they themselves have seen others be bullied online with a massive 42% have felt unsafe online.  The percentages are rising fast. It can start with one comment on something and within seconds it can go ...

Hey guys it’s Adam again on my other blog, Thank you all for taking time to read this it means so much to me So this blog is going to be a mixture it’s going to be talking about my experience with emotions and Dealing with my mental health too. So how do I keep my emotions in tact? Well to be honest I don’t I find it very hard to, If anything my emotions run wild. This last week has been so tough on not just me but On the whole family. My grandad ( pops ) lives with dementia and has done for 23 ish years and it’s started getting worse, last thursday was a day from hell which I will never ever get out my head, 1530pm Thursday afternoon got a phone call saying it’s happening i need to come over as fast as I can to the care home, Upon arriving the family was all around the bed with my pops. The picture I saw when I arrived broke my heart. We sat round his bed for 3 days slept there stayed there all day every day for the 3 days in a row only time we left was for a shower. Emoti...

Hey guys! Welcome back to my blog page! Thank you for all reading my last few blogs the support has been amazing once again! This blog I’ve kind of covered before in my previous blogs but it’s more what I feel and see compared to what everyone else sees in me. So it’s hard to describe how I actually feel for the last 7 years I’ve lived with social anxiety, anxiety, depression and insomnia. Having a mix of these is a big enough trigger to deal with within itself. People say “man up” or “your fine” “have a cry it be okay after” There are things you say and don’t say and them 3 are the ones you don’t say... I wish I could man up and stop feeling like this I wish I could cry and feel better about life and about myself but crying only let’s out a small amount of anger pain hurt betrayal. People often say how can you be depressed your always happy?.... your smiling your lying about depression ....you have loads of friends your not alone ......your to happy and well off to be ...

Hey guys it’s me again! Hope you’ve all enjoyed my last blogs, this one is similarity to the first blog I did but this time I’m going to explain more in depth how I feel and what’s it was like before I had Been diagnosed with living with a mental health issue. Growing up I had a brilliant childhood like most children I grew up making friends really easily not a worry in the world. Went to family things loving life. Life was great I had a coupe car I would go in it whenever I wanted. I had a toy shop run my own buisness as a kid loved life doing that not a worry not a issue in the world. Went to primary school did painting did colouring had naps, then came growing up. Secondary school ( year 7-11 ) this is where things went wrong for me. I’m gonna be honest I’ve never been a skinny lad or one the lads that has the best looks or the nice teeth or the lad who was popular at school I was me I was average built had spots because of my teenage years. I wasn’t the brightest at school I...

Hey guys! Welcome back to my blog page! Just want to say a massive thank you for all taking time to read my blogs honestly means so much to me people are taking time out to read it and support my page. This blog post has a big effect on me, I also know a close friend who has gone through the same, but also do do many other family’s . It’s about living with a family member and Alzheimer’s and dementia. As I’ve grown up as a small boy to a young man I’ve learnt so much in this world but one thing I will never get y head round or feelings is this Horrid disease, growing up from a small boy with my grandad ( pops ) to knowing him as a very hard working man to a man who cannot live there life as the person they was to not having control over his body honestly is the worst feeling in the world; As a kid growing up with my siblings and family members ie cousins brother and sisters we all used to do so much as a family and pops used to take us for a kick about in the local park and t...

Hey guys me again! This will be my second blog on here hope your all well today! Today’s topic will be about bullying and how it can effect mental health, Just lately I’ve seen a lot of negativity being passed about from social media platforms. It’s a big category that people are found to use to victimise other people based on ther . Age . Sex . Body image . Mental health . Sexual orientation . Looks . Beliefs . Race And it’s one-off the biggest category’s on social media to do! Just lately I’ve seen far to much of it thrown about like its a in thing to do, people think that bullying someone just because they have different beliefs that they can just do it! No it’s not acceptable! I’ve seen a lot of it at the moment to do with mental health issues and sexual orientation, Based on the mental health part I’ve seen people say people need to “man up” “grow up” and things aren’t as bad as your making it out to be. Nobody should be judged on there current mental health ...

YOUR STORY ISNT OVER ;  This week is not just any ordinary week but it’s World mental health week!  Being a sufferer of both anxiety and depression can be one of the hardest thing to do but it’s not easy to talk about either, in 2019 and as men it’s not easy to tell people what going on in our head. Sometimes we don’t really know ourselves, men have the statistics of not wanting to seem like we’re weak or not as strong as everyone else!  I’ve had both anxiety and depression now for over 7 years and in the last 3 years I’ve finally accepted its me and it’s what I’ve got and nothing will change that feeling, I’m still me I’m still human I’m still adam, just with a struggle on my shoulders.  Having depression and anxiety isn’t always about being down it’s waking up and fighting are minds our demons and fighting our body’s, feeling alone in a room full of people, yeah I’ll admit it I’ve cried myself to sleep so many times then met up with people and put ...